A girl who gets to talk about all things that matter to her and maybe you
Episodes
Jan 25, 2021
Jan 25, 2021
30 min
In this episode of AGT, we share the importance of selecting a tribe that best expresses you truth at core and how to help guid you on your path of creating your tribe. Your tribe expresses your vibe, so it is important to be mindful when building your own.
Friendly Reminder: "Tell me who you roam with, and I'll know the person you are" Be conscious on who in in your tribe.
Dec 24, 2020
Dec 24, 2020
27 min
In this episode we get to the core on how exercise is good for not only the body, but mind and soul. When we begin to do things out of self love instead of self hate, we feel better and things last longer, for relationships, work and health.
Friendly Reminder: Love yourself first and everything else falls into line.
IG: agirltalks
Nov 16, 2020
Nov 16, 2020
31 min
In this episode we talk about the ways we can thank ourselfs love, gratitude and appreciation. We learn how to tell our body, "Thank You."
Friendly Reminder: You Love You
Follow us on IG @agirltalks
Nov 9, 2020
Nov 9, 2020
30 min
In this episode I dive into my journey to self love and share tips on how you can start yours! I've discovered that in order to look good, you gotta FEEL good. In order to FEEL good , you gotta THINK good. Don't get caught up just on the exterior. Focus on the mind, body and soul. Here is my story and I hope it can help you on your journey to self love. You Love YOU!
Friendly Reminder : It is not about how quick you get to the finish line. Its about getting to the finish line.
Nov 2, 2020
Nov 2, 2020
30 min
Oct 1, 2020
Oct 1, 2020
54 min
In this episode, I dive into a deep conversation with Stacy Hoch who specializes in codependent empaths and breaking generational habits.
Friendly Reminder: You Can Heal Yourself. Surrender and watch it unfold.
Sep 21, 2020
Sep 21, 2020
1hr 3 min
In this FIRST episode of SEASON 2, I talk about what its like to date an empath and give empaths advice that can help them in their current relationship if they are involved, or future relationships if they are single. Season 2 will entail a lot of lessons related to love, the self, and spiritual growth. Enjoy!
Friendly Reminder: You are worthy of love. Never forget that!
Jul 3, 2020
Jul 3, 2020
1hr 3 min
I; a woman of color, sat down and had a conversation with a white man. We talked out BLM, white privilege, politics and more.
Friendly Reminder: You AND I , t, y: spells U-N-I-T-Y
May 20, 2020
May 20, 2020
47 min
In this episode I cover what it is like to date a survivor of domestic violence, with objective of helping someone understand their partner. It can also help give any survivor insight about themselves, and I hope it serves as a tool to see a profession to help them at their healing core.
Friendly Reminder: To the survivor: Don't beat yourself up. To the partner: Patience is key.
Apr 30, 2020
Apr 30, 2020
51 min
In this episode, we put our focus on the real subject deserving of it all: the BIG CATS! We all were drawn into this 7 episode series by the soap opera feel, the unsolved mystery, and the feuds between characters. Social media quickly jumped in with its memes, IG comedians' with their skits, and even celebrities had something to about this "documentary." However, somehow, someway, we looked past the ugly, the truth, and the wrong doing of these majestic creatures. I myself was too. In this episode, we put the spotlight on the tigers, to give them a voice, to address the real issue and to hopefully, create a new conversation for positive change, just like Blackfish did for orcas.
Friendly Reminder: it is okay to have gotten lost during a difficult time; lets now find ourselves & do something!
Follow IG: @agirltalks