Episodes
![Episode 30: Spain Creates PAID Time Off for PMS](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Saturday Apr 08, 2023
Episode 30: Spain Creates PAID Time Off for PMS
Saturday Apr 08, 2023
Saturday Apr 08, 2023
In this episode I share the news of Spain being the FIRST country to validate PMS as a medical condition worth paid time off. Theres been a large uproar of mixed emotions. Some men and women support it others are appalled! In this episode, I share my thought and experience as well as education my listeners on what PMS and PMDD is.
![EP | 29 Let Do It Again! Egg Freezing Journey w RMA Network](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Monday Oct 31, 2022
EP | 29 Let Do It Again! Egg Freezing Journey w RMA Network
Monday Oct 31, 2022
Monday Oct 31, 2022
SUPRISE!!! I got my eggs frozen again with The RMA Network ! (Sponsored by RMA ) In this episode, I share why I had to an why other women who may have to. I shared this journey a little different this time. I waited to share my documented journey after my egg retrieval. So happy to shed light on this topic. Make sure to chime back and listen to my previous episodes with Dr. Drews and more!
https://rmanetwork.com
Friendly Reminder: We are 1 in 8 and I feel great!
![Episode 28 | Why I Finally Choose Labiaplasty](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Friday Sep 02, 2022
Episode 28 | Why I Finally Choose Labiaplasty
Friday Sep 02, 2022
Friday Sep 02, 2022
In this episode I share with you my journey from the moment I felt different, to just having to "live with it!" To experiencing something for the first time at 37 with a man that I never had to deal with before and more! I share it to say that you are not alone and remind you that you are beautiful! Let your choice be a moment of empowerment and of healing. I now see the totality of my vagina and the wholeness of myself because thanks to Dr. Falguni Patel - Aberdeen Township, New Jersey - https://www.instagram.com/rejuvenatenj/
Friendly Reminder: The journey to self love is a long one, you do not have to sit in pain just please what others think self love has to look like. Do what makes you happy!
![Episode 27 | Lets Talk Egg Freezing w Dr. Drews](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Friday Jun 24, 2022
Episode 27 | Lets Talk Egg Freezing w Dr. Drews
Friday Jun 24, 2022
Friday Jun 24, 2022
In this episode of AGTs we sit down with RMA's Dr. Drews and go over questioned asked by YOU! Dr. Drews is a board certified Reproductive Endocrinologist, Obstetrician and Gynecologist, also serving as Clinical Associate Professor at Rutgers-Robert Wood Johnson Medical School.
For more information about RMA facilities visit www.RMANetwork.com
Friendly Reminder: Freezing your eggs doesn't mean your giving up on your daydreams or plans. It means you are securing them.
![Episode 26 | Ice Ice Baby! My Egg Freezing Journey](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Saturday Jun 11, 2022
Episode 26 | Ice Ice Baby! My Egg Freezing Journey
Saturday Jun 11, 2022
Saturday Jun 11, 2022
In this episode of AGT, I share with you my decision to freeze my eggs, its journey! After two years of thinking it over, and planning I finally decided to proceed with The RMA Network of New Jersey. In this hour long I walk you though the entire process and share me personal ups, downs and in between!
Friendly Reminder: Your Body! Your Choice! Your Right!
![Episode 25 | Will Smith & The Slap Heard Around The World](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Monday Mar 28, 2022
Episode 25 | Will Smith & The Slap Heard Around The World
Monday Mar 28, 2022
Monday Mar 28, 2022
In this podcast I talk about the Oscars 2022 and share my own personal experience having lived in the shoes of Jada, Chris and Will. I have never used my fists to get my point across, instead I have used my words to make my point.
Friendly Reminder: "May he without sin cast the first stone"
![Episode 24 | What It Really Means To Love Yourself + My Semicolon Tattoo](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Tuesday Mar 08, 2022
Episode 24 | What It Really Means To Love Yourself + My Semicolon Tattoo
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
In this episode of AGT, we talk about what it really. means to love yourself. Self love is hard work my friends, here are some reminders necessary in practicing self love. I also share with you my semi colon tattoo. Love ya'll!
![Episode 23 | U Dont Have to DIE to RIDE](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Monday Jan 31, 2022
Episode 23 | U Dont Have to DIE to RIDE
Monday Jan 31, 2022
Monday Jan 31, 2022
In this episode of AGT, we break down the origin of the phrase "Ride or Die," reasons why this mentality is unhealthy, mistakes these girls make and lessons learned. Last piece of this episode: why the girl who ISN'T a ride or die is WIFEY material.
Friendly Reminder: There's a big difference between building a man vs building WITH a man. Why choose death? When you can choose to THRIVE with the right man.
![Episode 22 | HUSH! Stop Pressuring Women To Having Babies!](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Thursday Jan 06, 2022
Episode 22 | HUSH! Stop Pressuring Women To Having Babies!
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Happy New Year! In this episode we explore a topic that will never get too old for society but is becoming tiring and straight up annoying for us women in our 30s.
Friendly Reminder: If it not your body, mind your business.
![Dave Chappelle Claims ”Not Transphobic”](https://pbcdn1.podbean.com/imglogo/image-logo/7004126/unnamed_300x300.jpg)
Saturday Nov 06, 2021
Dave Chappelle Claims ”Not Transphobic”
Saturday Nov 06, 2021
Saturday Nov 06, 2021
In this episode we discuss the role of a comedians, comedians of color vs white comedians, urban comedians vs mainstream comedians. AGT's , talks about Dave Chappelle's and the LGBTQ, we also remember Daphne Dorman, the late transgender comedian highlighted in, "The Closer." As well as my verbal apology to my ex for having laughed at a joke during an interview made by a black urban comedian & more!
Friendly Reminder: We are not what others label us but who we know ourselves to be!