Episodes

Tuesday Jan 23, 2024
Episode 34 | Friends: Are They Adding Logs To Your Fire or Pisssing In It
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
In this episode of AGT, we explore the complex layers of toxic friendships and why it might be hard to spot. We delve into the importance of setting boundaries if you were to choose to preserve your friendship and gain insights on the challenging yet empowering process of walking away from toxic connections. Join AGT as we unravel the impact of your social circle on personal growth – because you truly are who you surround yourself with.
Friendly Reminder: Choose wisely who you surround yourself with, old and new.

Monday Jan 15, 2024
Episode 33 | Is Love Enough
Monday Jan 15, 2024
Monday Jan 15, 2024
In this, AGT delves into the age-old question that has intrigued poets, philosophers, and hopeless romantics alike: Is love enough to sustain a relationship? Let's navigate through the complexities of human connections, exploring the dynamics beyond the enchanting facade of love.
Drawing on personal experiences, this episode unravels the layers that make any relationship break and wither away after the infatuation and honeymoon phase.
Friendly Reminder: Love is a dance involving two people not just one

Monday Jan 08, 2024
Episode 32 | Old School Parenting & People Pleasing
Monday Jan 08, 2024
Monday Jan 08, 2024
In this episode, AGT unravels the core effects old-school parenting can have on their children. I share my personal experience with traditional Latino parenting, but it's fair to say anyone with old-school parenting can attest to the correlation between people-pleasing and deep-rooted social norms.
AGT, also provides practical strategies and empowering tips to help break free from the people-pleasing pattern. Tune in for breaking the chains of old-school traction parenting and empowering yourself or your loved ones to embrace authenticity, assertiveness, and genuine connection. It's time to redefine the narrative and embark on a journey toward self-discovery and true individuality.
Friendly Reminder: Break Generational Traumas

Saturday May 27, 2023
EP 31: Healing Hearts: Loving a Survivor of Domestic Violence
Saturday May 27, 2023
Saturday May 27, 2023
In this heartfelt episode, I delve into the powerful journey of loving a survivor of domestic violence and the profound impact it has on both individuals involved. Me as we explore the complexities, challenges, and triumphs of navigating relationships with survivors of domestic violence abuse.
In a brave and vulnerable conversation, I'm honored to share my own personal survivor story. Through my firsthand experience, I share valuable insights into the aftermath of abuse, the process of healing, and the unique dynamics that arise when love enters the picture. When you believe that you can LOVE AGAIN.
In this episode, we discuss the importance of empathy, patience, and understanding when supporting a survivor. We explore the intricacies of building trust, fostering healthy communication, and creating a safe and nurturing environment for both partners to thrive.
Whether you have personally experienced domestic violence, know someone who has, or simply want to deepen your understanding and empathy, this episode offers invaluable insights into the transformative power of love, healing, and resilience.
Tune in to "Healing Hearts: Loving a Survivor of Domestic Violence" on A Girl Talks as we come together to support survivors, celebrate their strength, and foster healthier, more compassionate relationships for a brighter future.

Saturday Apr 08, 2023
Episode 30: Spain Creates PAID Time Off for PMS
Saturday Apr 08, 2023
Saturday Apr 08, 2023
In this episode I share the news of Spain being the FIRST country to validate PMS as a medical condition worth paid time off. Theres been a large uproar of mixed emotions. Some men and women support it others are appalled! In this episode, I share my thought and experience as well as education my listeners on what PMS and PMDD is.

Monday Oct 31, 2022
EP | 29 Let Do It Again! Egg Freezing Journey w RMA Network
Monday Oct 31, 2022
Monday Oct 31, 2022
SUPRISE!!! I got my eggs frozen again with The RMA Network ! (Sponsored by RMA ) In this episode, I share why I had to an why other women who may have to. I shared this journey a little different this time. I waited to share my documented journey after my egg retrieval. So happy to shed light on this topic. Make sure to chime back and listen to my previous episodes with Dr. Drews and more!
https://rmanetwork.com
Friendly Reminder: We are 1 in 8 and I feel great!

Friday Sep 02, 2022
Episode 28 | Why I Finally Choose Labiaplasty
Friday Sep 02, 2022
Friday Sep 02, 2022
In this episode I share with you my journey from the moment I felt different, to just having to "live with it!" To experiencing something for the first time at 37 with a man that I never had to deal with before and more! I share it to say that you are not alone and remind you that you are beautiful! Let your choice be a moment of empowerment and of healing. I now see the totality of my vagina and the wholeness of myself because thanks to Dr. Falguni Patel - Aberdeen Township, New Jersey - https://www.instagram.com/rejuvenatenj/
Friendly Reminder: The journey to self love is a long one, you do not have to sit in pain just please what others think self love has to look like. Do what makes you happy!

Friday Jun 24, 2022
Episode 27 | Lets Talk Egg Freezing w Dr. Drews
Friday Jun 24, 2022
Friday Jun 24, 2022
In this episode of AGTs we sit down with RMA's Dr. Drews and go over questioned asked by YOU! Dr. Drews is a board certified Reproductive Endocrinologist, Obstetrician and Gynecologist, also serving as Clinical Associate Professor at Rutgers-Robert Wood Johnson Medical School.
For more information about RMA facilities visit www.RMANetwork.com
Friendly Reminder: Freezing your eggs doesn't mean your giving up on your daydreams or plans. It means you are securing them.

Saturday Jun 11, 2022
Episode 26 | Ice Ice Baby! My Egg Freezing Journey
Saturday Jun 11, 2022
Saturday Jun 11, 2022
In this episode of AGT, I share with you my decision to freeze my eggs, its journey! After two years of thinking it over, and planning I finally decided to proceed with The RMA Network of New Jersey. In this hour long I walk you though the entire process and share me personal ups, downs and in between!
Friendly Reminder: Your Body! Your Choice! Your Right!

Monday Mar 28, 2022
Episode 25 | Will Smith & The Slap Heard Around The World
Monday Mar 28, 2022
Monday Mar 28, 2022
In this podcast I talk about the Oscars 2022 and share my own personal experience having lived in the shoes of Jada, Chris and Will. I have never used my fists to get my point across, instead I have used my words to make my point.
Friendly Reminder: "May he without sin cast the first stone"